Taurine and Depression: Uncovering the Crucial Connection in Young Women’s Brain Health
Understanding Taurine’s Role in the Brain Taurine, a unique amino sulfonic acid, stands apart from typical amino acids that construct proteins. Predominantly found in the brain, heart, eyes, and muscle tissue, taurine is synthesized within the body and also sourced from dietary intake, notably from meat, fish, and dairy products. This compound serves as a …
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